hours & location

Are you an early riser, or do you exercise after work? Whatever your preference, Lake Forest Health & Fitness Center will be open to fit healthy living into your schedule at a convenient location in your community. Regular hours of operation are listed below; for special holiday hours, see our holiday hours schedule

Facility Hours

Monday through Thursday: 5:00 a.m. to 10:00 p.m.
Friday: 5:00 a.m. to 9:00 p.m.
Saturday: 6:00 a.m. to 7:00 p.m.
Sunday: 7:00 a.m. to 5:00 p.m.

FitKids™ Hours

Monday through Thursday: 8:00 a.m. to 7:00 p.m.
Friday: 8:00 a.m. to 4:00 p.m.
Saturday: 8:00 a.m. to 2:00 p.m.
Sunday: 9:00 a.m. to 2:00 p.m.

Spa Hours

Monday through Friday: 8:00 a.m. to 8:00 p.m.
Saturday: 8:00 a.m. to 5:00 p.m.
Sunday: 9:00 a.m. to 4:00 p.m.

Forest Café Hours

Monday through Thursday: 7:00 a.m. to 8:00 p.m.
Friday: 7:00 a.m. to 2:00 p.m.
Saturday: 7:00 a.m. to 2:00 p.m.
Sunday: Closed

Membership Department Hours

Monday through Thursday: 8:30 a.m. to 7:00 p.m.
Friday: 8:30 a.m. to 5:00 p.m.
Saturday: 9:00 a.m. to 1:00 p.m.
Sunday: Closed


Lake Forest Health & Fitness Center is located on the Northwestern Lake Forest Hospital campus just one mile north of Route 60.

1200 North Westmoreland Road
Lake Forest, Illinois 60045
Phone: (847) 535-7000
Fax: (847) 535-7129
Contact us

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OCTOBER 4, 2015

Join us for a run and walk through the Middlefork Savanna, pre/post race activities and entertainment for the entire family! more >

Membership Promotion

Save with School Supplies


Enjoy reduced enrollment at Lake Forest Health & Fitness Center during Back to School Month in Augustmore >

Special Promotion

Free Body Fat Analysis


Receive a complimentary bioelectrical impedance analysis to determine body fat percentage! more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 3, 2015 >

Exercise of the Month

High-Rep Squat >

Pilates Tip of the Month

Pilates for Weight Loss >