As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, March 19, 2019

5:30-6:30a Body Pump 10:30-11:15a Soft Tai Chi/Qi Gong
8:00-8:25a Core Conditioning 10:30a-12:00p Tri Training ($)
8:30-9:00a HIIT Training 11:00-11:50a Arthritis
9:00-9:45a Circuits! 11:30a-12:30p Strength & Balance
9:00-9:50a Arthritis 11:30a-12:45p Total Body Yoga
9:00-9:55a Pilates Fusion 1:00-2:15p Restorative Yoga
9:00-10:00a Aqua Aerobics 4:30-5:15p Body Conditioning
9:05-10:05a Just Dance 5:20-6:05p Barre
9:15-10:30a Cycle & Strength 5:20-6:20p Vinyasa Flow Yoga
10:00-10:50a Arthritis 5:30-6:20p Arthritis
10:15-11:05a Just Barre 6:30-7:45p Beginner Yoga
10:15-11:15a Body Pump 6:30-8:30p Tri Training ($)