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A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

MAY 11 - 23 50% Off Enrollment and $50 in FitFunds Accelerate your workout with personal training. Feel comfortable and confident about fitness with the MyFitRx™ pathways. Relax, renew and recover with a massage therapy session. Explore our group exercise options. Introducing FitFunds!

Welcome, let's get fit together!

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Embrace the Possibilities - Ends 05/23/2022

Join as soon as possible to get the best deal of the month. We’ll get you started toward a healthier lifestyle as you discover your fit in our community and within our unique programs.
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We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Strengthen your Core with Water Workouts

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.

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How Pilates can make you a Better Runner

Runners of all fitness levels can benefit from incorporating Pilates into their training/workout routine. Pilates can help runners to improve performance and reduce injury.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
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Want to become a member? Come join us!

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