A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Accelerate your workout with personal training. Feel comfortable and confident about fitness with the MyFitRx™ pathways. Relax, renew and recover with a massage therapy session. Explore our group exercise options.

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We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Outdoor Workouts to Kick Off the Fall Season

Fall is a great time to exercise outside. Try these outdoor workouts that will help you stay healthy and active all season long.

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Low-impact Workouts that Burn a Lot of Calories

Low-impact workouts are a great way to exercise without putting too much stress on your joints. Try these 5 low-impact workouts.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
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