Elev8 Fitness Challenge

Boost Your Health, Earn Points, and Compete for Prizes

January 13 – March 9, 2025

Register now for the Elev8 Fitness Challenge, a program designed to enhance both your body and mind. This challenge will push you toward achieving your personal health goals. Whether you join as part of a team or go solo, you’ll gain the tools, motivation, and accountability needed to succeed. With opportunities to earn points, receive personalized training, and enjoy exclusive perks—plus a chance to win exciting prizes—the Elev8 Fitness Challenge is the perfect way to kickstart your 2025 fitness journey and reach your goals.

COST

$299 (House charge, cash, or credit)
Participate as part of a team or individually – the choice is yours.
All participants will receive a hooded long-sleeve shirt and coupon booklet.

Please register by Monday, January 6.

HOW TO PARTICIPATE

Participants must choose either the Team or Individual Option. Teams will receive group training, while individuals will receive two 30-minute personal training sessions.

• Team option: The team with the highest points at the end of the challenge will win a prize. Each participant must select a trainer to meet with them twice per week. A minimum of four participants is required for a team.
• Individual option: The top male and female with the most points by the end of the challenge will each win a prize.

HOW TO EARN POINTS – Team Option

• Volt Workout = 4 points
• Fitness Center Check-In = 4 points
• Elev8 Team Workout = 8 points
• Complete the Weekly Challenge = 10 points
• Fitness Assessment = 15 points (Available once during the challenge. To schedule, please contact Logan Sinnett at 847.535.7095 or Candace Schneiderheinze at 847.535.6053.)

HOW TO EARN POINTS – Individual Option

• Volt workout = 4 points
• Fitness Center Check-In = 4 points
• Complete the Weekly Challenge = 10 points
• Personal Training session, Pilates session, or Massage = 12 points
• Fitness Assessment = 15 points (Available once during the challenge. To schedule, please contact Logan Sinnett at 847.535.7095 or Candace Schneiderheinze at 847.535.6053.)

WEEKLY CHALLENGES

Week one: Goal Setting — Complete the S.M.A.R.T. Goals Worksheet and email it to Candace Schneiderheinze at [email protected], or place in drop box located at the fitness desk upon completion.
Week two: Aerobic Exercise — Achieve the recommended 150 minutes of aerobic exercise this week. Log your activities on the provided slip and place it in the drop box located at the fitness desk upon completion.
Week three: Resistance Training — Engage in resistance training for two days this week. Complete either two Volt workouts or a two-day strength workout available at the fitness desk and submit slip in the drop box upon completion.
Week four: Balance — Attend a Stability & Balance class on Wednesday or Friday at 11:30 AM in the Main Studio and have the instructor sign off on your sheet or complete the balance workout available for you at the fitness desk. Place it in the drop box upon completion.
Week five: Flexibility — Take a Yoga class, have the instructor sign off on your slip, and place it in the drop box upon completion.
Week six: Nutrition — Fill out the Nutrition Food Log Worksheet and submit it in the drop box or email it to Candace Schneiderheinze [email protected].
Week seven: Social — Attend 2 different group exercise classes, have the instructors sign off on your slip, and place it in the drop box.
Week eight: Intellectual — Complete the educational crossword puzzle and submit it in the drop box upon completion.

Registration is required. To learn more, please visit the Member Services Desk or call 847.535.7060.

If you’ve already registered and have questions or need more information, please contact Logan Sinnett at [email protected] or 847.535.7095. We’re here to assist you in reaching your fitness goals and ensuring a successful program experience.