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CLICK HERE for the Group Exercise Substitute Schedule 6/7 - 6/13 CLICK HERE for the Warm Water Therapy Pool Schedule effective May 3, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Schedule Effective June 1 - July 3, 2021
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Ai Chi (AOA)

April 8 @ 10:15 am - 11:05 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy
pool. Learn to move through a flowing progression of slow, broad
movements using your arms, legs and torso. Improve range of motion and
mobility, and experience the deep relaxation that promotes sleep.

Details

Date:
April 8
Time:
10:15 am - 11:05 am
Event Category:

Organizer

Kris

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