GROUP EXERCISE SCHEDULE

Home Events Ai Chi
Print Group Exercise Substitute Schedule Group Exercise Schedule Aquatic Schedule Memorial Day Schedule 2019
Loading Events

« All Events

  • This event has passed.

Ai Chi

April 17 @ 11:00 am - 11:50 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Details

Date:
April 17
Time:
11:00 am - 11:50 am
Event Category:

Organizer

Canella

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!