GROUP EXERCISE SCHEDULE

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April 2019

Ai Chi

April 17 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

April 26 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

April 29 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

May 2019

Ai Chi

May 1 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 3 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 6 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 8 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 10 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 13 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

Ai Chi

May 15 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

Similar to tai chi but performed in the Warm Water Therapy Pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs, and torso. Improve range of motion and mobility and experience the deep relaxation that promotes sleep

Find out more »

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