GROUP EXERCISE SCHEDULE

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May 2019

Ai Chi

May 29 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

July 2019

Ai Chi

July 17 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

July 24 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

July 31 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

August 2019

Ai Chi

August 7 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

August 14 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

September 2019

Ai Chi

September 4 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

September 11 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

September 18 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

Ai Chi

September 25 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Find out more »

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