CLICK HERE for the Warm Water Therapy Pool Schedule Effective September 8, 2020 CLICK HERE for the 4-Week Group Exercise Schedule September 8 - October 4 Group Exercise Class Descriptions

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool.  Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso.  Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

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