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Aqua Aerobics

April 15 @ 9:00 am - 10:00 am

Splash into this low impact cardio and conditioning class. Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints. Barbells and noodles are also used for upper body and core training. Classes are appropriate for multiple fitness levels and are held in the Lap Pool

Details

Date:
April 15
Time:
9:00 am - 10:00 am
Event Category:

Organizers

Susie P
Lora D
Terry
Loralee V
Carl
Tasha

Venue

Main Pool

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