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CLICK HERE for the Main Studio Class Relocation Schedule CLICK HERE Group Exercise Schedule effective 9/7 - 10/3 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 9/13- 9/19
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Aqua Aerobics

July 25 @ 9:00 am - 9:55 am

Splash into this low impact cardio and conditioning class. Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints. Barbells and noodles are also used for upper body and core training.

Classes are appropriate for multiple fitness levels and are held in the Lap Pool.

Details

Date:
July 25
Time:
9:00 am - 9:55 am
Event Category:

Venue

Lap Pool

Organizer

Kathy

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