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Balance & Stability

September 27, 2023 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Let us help you prevent falls and make daily activities effortless.  Combining both dynamic movements and balance exercises, along with strength and core, this class will help you be more independent and safer when doing the activities you love most.


September 27, 2023
11:30 am - 12:30 pm
Event Category:




Main Studio

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