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CLICK HERE for the Warm Water Therapy & Lap Pool Schedule effective September 7, 2022 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 9/26 - 10/02 CLICK HERE for the Group Exercise Substitute Schedule 10/3 - 10/9 CLICK HERE for the Group Exercise Schedule 9/7 - 10/30
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Body Pump

August 29 @ 5:30 pm - 6:30 pm

This class combines moderate weights with high repetition for a total- body workout. Participants will use a combination of free weights and a barbell to strengthen major muscle groups.

Details

Date:
August 29
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Main Studio

Organizer

Carol

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