Classes & Events Calendar

CLICK HERE for the Main Studio Class Relocation Schedule CLICK HERE Group Exercise Schedule effective 9/7 - 10/3 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 9/13- 9/19
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Body Pump

July 9, 2022 @ 9:00 am - 9:55 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

This class combines moderate weights with high repetition for a total- body workout. Participants will use a combination of free weights and a barbell to strengthen major muscle groups.

Details

Date:
July 9, 2022
Time:
9:00 am - 9:55 am
Event Category:

Venue

Main Studio

Organizer

Victor

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