CLICK HERE for the Group Exercise Substitute Schedule 3/1 - 3/7 CLICK HERE for the Warm Water Therapy Pool Schedule effective February 8, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise schedule effective 3/1 - 4/4

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking using movements from boxing, Tae Kwon Do, Muay Thai and Kung Fu for the ultimate fat burning, high intensity cardiovascular workout.

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