GROUP EXERCISE SCHEDULE

Home Events
Group Exercise Substitute Schedule 8/12 - 8/18 Group Exercise Schedule Aquatic Schedule Labor Day Group Exercise Schedule Monday, September 2nd
Loading Events

All events for Cardio & Core Tabata Training

« All Events

February 2019

Cardio & Core Tabata Training

February 22 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

July 2019

Cardio & Core Tabata Training

July 19 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

July 26 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

August 2019

Cardio & Core Tabata Training

August 9 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

August 23 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

August 30 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

September 2019

Cardio & Core Tabata Training

September 6 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

September 13 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

September 20 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Cardio & Core Tabata Training

September 27 @ 5:30 am - 5:55 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Friday, repeating indefinitely

Using the scientifically proven Tabata method of alternating high-intensity exercise with short recovery periods in four-minute cycles, you will burn calories while becoming stronger.

Find out more »

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!