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Core Conditioning

September 11 @ 9:00 am - 9:25 am

This 25-minute class strengthens and stabilizes the entire core:  rectus abdominis, obliques and lower back extensors to enhance abdominal definition and core strength.

Details

Date:
September 11
Time:
9:00 am - 9:25 am
Event Category:

Organizer

Werner

Venue

Main Studio

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