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GROUP EXERCISE SCHEDULE

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Core Conditioning

March 10 @ 8:00 am - 8:25 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

This 25-minute class strengthens and stabilizes the entire core, rectus abdominis, obliques, hip flexors, glutes, hamstrings and lower back extensor muscles. Cutting-edge floor work and stability ball exercises are used to enhance abdominal definition and increase core strength.

Details

Date:
March 10
Time:
8:00 am - 8:25 am
Event Category:

Organizer

Lora D

Venue

Main Studio

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