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Core Conditioning

August 2, 2023 @ 9:00 am - 9:25 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This 25-minute class strengthens and stabilizes the entire core:  rectus abdominis, obliques and lower back extensors to enhance abdominal definition and core strength.

Details

Date:
August 2, 2023
Time:
9:00 am - 9:25 am
Event Category:

Organizer

Lora

Venue

Main Studio

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