Classes & Events Calendar

Home Events Core Conditioning Core Conditioning
CLICK HERE for the Warm Water & Lap Pool Schedule Click here for the Group Exercise Land Schedule effective Monday, March 25 CLICK HERE for the Group Exercise Substitute Schedule 4/22 - 4/28 CLICK HERE for the Group Exercise Substitute Schedule 4/15 - 4/21 CLICK HERE for Pop-Up Class: Tread and Shred
Loading Events

« All Events

  • This event has passed.

Core Conditioning

February 21 @ 9:00 am - 9:25 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This 25-minute class strengthens and stabilizes the entire core:  rectus abdominis, obliques and lower back extensors to enhance abdominal definition and core strength.

Details

Date:
February 21
Time:
9:00 am - 9:25 am
Event Category:

Organizer

Lora

Venue

Main Studio

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!