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A cardio workout on a stationary bike. Cycle classes are technique based and/or terrain based. Focus on cadence, heart rate zones, climbs and sprints.
An event every week that begins at 9:15 am on Saturday, repeating indefinitely
An event every week that begins at 8:30 am on Sunday, repeating indefinitely
An event every week that begins at 9:15 am on Monday, repeating indefinitely
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