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Gentle Yoga

July 31, 2023 @ 11:45 am - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Monday, repeating indefinitely

Yoga for active older adults, beginners or those looking for a gentler, more fundamental approach. This class will educate your body on the basics of yoga flows and asanas (poses) while improving alignment and flexibility.

Details

Date:
July 31, 2023
Time:
11:45 am - 12:45 pm
Event Category:

Organizer

Mary Clare

Venue

Mind/Body Studio

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