CLICK HERE for the Group Exercise Substitute Schedule 3/1 - 3/7 CLICK HERE for the Warm Water Therapy Pool Schedule effective February 8, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise schedule effective 3/1 - 4/4

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

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