CLICK HERE for the Warm Water Therapy Pool Schedule Effective September 8, 2020 CLICK HERE for the 4-Week Group Exercise Schedule September 8 - October 4 Group Exercise Class Descriptions

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

Heart Plus Toning

Main Studio

Light cardio and strength segments along with exercises that promote balance and core stability.

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