fbpx All events for Heart Plus Toning (AOA) | Northwestern Medicine Lake Forest Health & Fitness Center
CLICK HERE for the Group Exercise Schedule effective 7/6 - 8/30 CLICK HERE for the Warm Water Therapy & Lap Pool Schedule CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 8/7 - 8/14

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

Heart Plus Toning (AOA)

Main Studio

Light cardio and strength segments along with exercise that promote balance and core stability.

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