News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Heart Plus Toning
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Friday, November 1 CLICK HERE for the Thanksgiving Holiday Land Group Exercise Schedule CLICK HERE for the Thanksgiving Holiday Aquatic Schedule CLICK HERE for the Group Exercise Substitute Schedule 11/18 - 11/24

« All Events

  • This event has passed.

Heart Plus Toning

July 8, 2024 @ 10:30 am - 11:20 am

Light cardio and strength segments along with exercise that promote balance and core stability.

Details

Date:
July 8, 2024
Time:
10:30 am - 11:20 am
Event Category:

Organizer

Werner

Venue

Main Studio

Related Events

  • Body Pump

    Body Pump

    April 28 @ 5:30 pm - 6:30 pm
    |Recurring Event (See all)

    An event every week that begins at 5:30 pm on Monday, repeating indefinitely

  • Body Pump

    Body Pump

    April 29 @ 5:30 am - 6:30 am
    |Recurring Event (See all)

    An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

  • My Zone: H.I.I.T. Training

    My Zone: H.I.I.T. Training

    April 29 @ 8:00 am - 8:55 am
    |Recurring Event (See all)

    An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2025 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency