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CLICK HERE for the Group Exercise Schedule effective 7/6 - 8/30 CLICK HERE for the Warm Water Therapy & Lap Pool Schedule CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 8/7 - 8/14
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Just Barre

March 29 @ 10:15 am - 11:05 am

This class combines isometrics, dance conditioning and interval training to quickly sculpt and tone your muscles.  This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.


March 29
10:15 am - 11:05 am
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