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My Zone: H.I.I.T. Training

September 19 @ 8:00 am - 8:55 am

Short bursts of work followed by active recovery periods.  Wear your Myzone Belt to push you into the multiple color zones, keep track of calories burned and effort expenditure all on the big screen.

Details

Date:
September 19
Time:
8:00 am - 8:55 am
Event Category:

Organizer

Lora

Venue

Main Studio

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