CLICK HERE Group Exercise Schedule effective 11/29 - 01/02 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 12/6 - 12/12

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

Pilates Mat-based

Mind/Body Studio

A series of mind-body exercises evolving from the principles of Joseph Pilates.  Class increases core strength, balance and flexibility.

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