Pool Maintenance: The pool will be undergoing annual maintenance from Monday, August 18 through Monday, September 1. We apologize for any inconvenience and appreciate your patience. The pools will reopen on Tuesday, September 2.
Relax, Renew and Recharge
Destress from the week with techniques that
encourage mental and emotional relaxation.
You will experience a flow of yoga poses at a
slow pace with long supported holds, stillness
and deep breathing. This practice will help you
to relax before bed and encourage better sleep.
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