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CLICK HERE Group Exercise Schedule effective 10/04 - 11/23 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 10/25 - 10/31
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Power Yoga

July 6 @ 10:30 am - 11:25 am

Nourish your mind, body and spirit in this invigorating workout. Poses (asanas) are sequenced together and linked with the breath to create a flow (vinyasa) of exercise.

Increase strength, improve flexibility, reduce stress and bring balance into your life with this challenging class. Prior yoga experience is strongly encouraged.

Details

Date:
July 6
Time:
10:30 am - 11:25 am
Event Category:

Organizer

Amy C

Venue

Banquet Room

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