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Power Yoga

September 23 @ 9:15 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Nourish your mind, body, and spirit in this invigorating workout. Poses (asanas) are sequenced together and linked with the breath to create
a flow (vinyasa) of exercise. Increase strength, improve flexibility, reduce stress and bring balance into your life with this challenging class. Prior yoga experience is strongly encouraged.

Details

Date:
September 23
Time:
9:15 am - 10:30 am
Event Category:

Organizer

Sheila

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