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Restorative Yoga

July 23 @ 1:00 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Details

Date:
July 23
Time:
1:00 pm - 2:15 pm
Event Category:

Organizer

Marjorie

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