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December 2019

Restorative Yoga

December 17 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

December 24 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

December 31 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

January 2020

Restorative Yoga

January 7, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

January 14, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

January 21, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

January 28, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

February 2020

Restorative Yoga

February 4, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

February 11, 2020 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. This deep relaxation releases hormones that rebuild and regenerate the body. The class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

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