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Sit & Fit

August 1 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until October 31, 2023

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
August 1
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Kris

Venue

Banquet Room

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Monday - Thursday 5 a.m. - 10 p.m.

Friday 5 a.m. - 9 p.m.

Saturday 6 a.m. - 7 p.m.

Sunday 7 a.m. - 5 p.m.

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