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Sweets & Sweat Sit N Fit

October 31, 2024 @ 11:20 am - 12:05 pm

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
October 31, 2024
Time:
11:20 am - 12:05 pm
Event Category:

Organizer

Kris

Venue

Banquet Room

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