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Sit & Fit

November 11 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
November 11
Time:
9:15 am - 10:00 am
Event Category:

Venue

FitKids Club

Organizer

Loralee

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