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Sit & Fit

July 27, 2023 @ 11:20 am - 12:05 pm

|Recurring Event (See all)

An event every week that begins at 11:20 am on Thursday, repeating indefinitely

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
July 27, 2023
Time:
11:20 am - 12:05 pm
Event Category:

Organizer

Kris

Venue

Banquet Room

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Monday - Thursday 5 a.m. - 10 p.m.

Friday 5 a.m. - 9 p.m.

Saturday 6 a.m. - 7 p.m.

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