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Sit & Fit (AOA)

March 23 @ 9:15 am - 10:10 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
March 23
Time:
9:15 am - 10:10 am
Event Category:

Venue

Banquet Room

Organizer

Kris

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