Classes & Events Calendar

Home Events Sit & Fit
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Monday, February 26 CLICK HERE for the Group Exercise Substitute Schedule 3/18 - 3/24 CLICK HERE for the Group Exercise Substitute Schedule 3/11 - 3/17
Loading Events

« All Events

  • This event has passed.

Sit & Fit

July 27, 2023 @ 11:20 am - 12:05 pm

|Recurring Event (See all)

An event every week that begins at 11:20 am on Thursday, repeating indefinitely

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Details

Date:
July 27, 2023
Time:
11:20 am - 12:05 pm
Event Category:

Organizer

Kris

Venue

Banquet Room

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!