CLICK HERE for the Group Exercise Substitute Schedule 6/7 - 6/13 CLICK HERE for the Warm Water Therapy Pool Schedule effective May 3, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Schedule Effective June 1 - July 3, 2021

Sit & Fit (AOA)

Banquet Room

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Sit & Fit (AOA)

Banquet Room

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

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Membership

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