GROUP EXERCISE SCHEDULE

Home Events Soft Tai Chi/ Qi Gong Soft Tai Chi/ Qi Gong
Group Exercise Substitute Schedule 8/12 - 8/18 Group Exercise Schedule Aquatic Schedule Labor Day Group Exercise Schedule Monday, September 2nd
Loading Events

« All Events

  • This event has passed.

Soft Tai Chi/ Qi Gong

July 23 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Details

Date:
July 23
Time:
10:30 am - 11:15 am
Event Category:

Organizer

Tom

Venue

Banquet Room

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!