GROUP EXERCISE SCHEDULE

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February 2019

Soft Tai Chi/ Qi Gong

February 19 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

July 2019

Soft Tai Chi/ Qi Gong

July 16 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

July 23 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

July 30 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

August 2019

Soft Tai Chi/ Qi Gong

August 6 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

August 20 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

August 27 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

September 2019

Soft Tai Chi/ Qi Gong

September 3 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

September 10 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

Soft Tai Chi/ Qi Gong

September 17 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

This class emphasizes energy awareness and movement through traditional Qi Gong exercises. Class participants will also work through gentle warm-ups and balancing exercises while learning a short and long “set” or form, eventually working towards a portable self-practice.

Find out more »

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