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CLICK HERE Group Exercise Schedule effective 10/04 - 11/23 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 10/25 - 10/31
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Strength & Core

October 3 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

This class focuses on defining your body using heavier weights and a lower rep count. We will incorporate balance and core moves for a sleek physique


October 3
9:30 am - 10:20 am
Event Category:


Susan E


Main Studio

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