Classes & Events Calendar

Home Events Strength & Core Strength & Core
CLICK HERE Group Exercise Schedule effective 11/29 - 01/02 CLICK HERE for the Warm Water Therapy Pool Schedule effective July 26, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise Substitute Schedule 12/6 - 12/12
Loading Events

« All Events

  • This event has passed.

Strength & Core

October 17 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

This class focuses on defining your body using heavier weights and a lower rep count. We will incorporate balance and core moves for a sleek physique

Details

Date:
October 17
Time:
9:30 am - 10:20 am
Event Category:

Organizer

Susan E

Venue

Main Studio

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!