GROUP EXERCISE SCHEDULE

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Group Exercise Schedule Aquatic Schedule Group Exercise Substitute Schedule 09/23 - 09/29
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February 2019

Stride, Strength & Stretch

February 16 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

August 2019

Stride, Strength & Stretch

August 24 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

August 31 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

September 2019

Stride, Strength & Stretch

September 7 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

September 14 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

September 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

October 2019

Stride, Strength & Stretch

October 5 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

October 12 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

October 19 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

October 26 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

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