GROUP EXERCISE SCHEDULE

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Total Body Yoga

July 14 @ 1:00 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Details

Date:
July 14
Time:
1:00 pm - 2:15 pm
Event Category:

Organizer

Liza

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