GROUP EXERCISE SCHEDULE

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February 2019

Total Body Yoga

February 17 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

July 2019

Total Body Yoga

July 21 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

August 2019

Total Body Yoga

August 4 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

August 11 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

August 18 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

August 25 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

September 2019

Total Body Yoga

September 1 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

September 8 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

September 15 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

Total Body Yoga

September 22 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners, and is perfect for runners and cyclists! We make modifications for pre/postnatal students and those with injuries.

Find out more »

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