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Total Body Yoga

Main Studio

A multi-level class incorporating breathing, balance and limited strength work.  Expect  slow and easy flow of moderate poses and leisurely floor stretches.  This class is appropriate for both new and experienced yoga practitioners and is perfect for runners and cyclist.

Total Body Yoga

Main Studio

A multi-level class incorporating breathing, balance and limited strength work.  Expect  slow and easy flow of moderate poses and leisurely floor stretches.  This class is appropriate for both new and experienced yoga practitioners and is perfect for runners and cyclist.

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