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Total Body Yoga

September 10 @ 11:45 am - 12:30 pm

A multilevel class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners and is perfect for runners and cyclists! Modifications will be available for prenatal, postnatal students and those with injuries.

Details

Date:
September 10
Time:
11:45 am - 12:30 pm
Event Category:

Venue

Banquet Room

Organizer

Marjorie

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