CLICK HERE for the Group Exercise Substitute Schedule 3/1 - 3/7 CLICK HERE for the Warm Water Therapy Pool Schedule effective February 8, 2021 CLICK HERE for the Group Exercise Class Descriptions CLICK HERE for the Group Exercise schedule effective 3/1 - 4/4
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Boot Camp

Main Studio

Get ready to sweat as you reap the benefits of this ultimate calorie –burning hour with cardio drills, plyometric exercises, strength training and more!

Aqua Aerobics

Lap Pool

Splash into this low impact cardio and conditioning class. Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints. Barbells and noodles are […]

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

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