fbpx Upcoming Events – Northwestern Medicine Lake Forest Health & Fitness Center
CLICK HERE for the Warm Water Therapy & Lap Pool Schedule CLICK HERE for the Group Exercise Class Descriptions CLICK HERE Group Exercise Schedule effective 4/4 - 5/24 CLICK HERE for the Group Exercise Substitute Schedule 5/16 - 5/22

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

6 events,

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Cycle

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Aqua Aerobics

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Strength & Core

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Aqua Arthritis

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Total Body Yoga

16 events,

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Bootcamp

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Triple Threat

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Aqua Aerobics

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Cycle

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Barre Fusion

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Aqua Arthritis

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New! Core Yoga

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Yoga Basics

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Just Dance 101

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Aqua Aerobics

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Yoga Basics

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Body Pump

16 events,

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Body Pump

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My Zone: H.I.I.T Training

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Aqua Aerobics

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Just Dance

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Aqua Arthritis

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Sit & Fit (AOA)

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Cycle & Strength

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Just Barre

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Aqua Arthritis

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Bodypump

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Aqua Arthritis

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New! Yoga Tuneup

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Barre Fusion

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Aqua Yoga

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Cycle

21 events,

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Sunrise Yoga

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Aqua Arthritis

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Core Conditioning

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Aqua Aerobics

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Aqua Aerobics

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Cycle

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Adult Ballet

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Simply Strength

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Pilates Fusion

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New! Foam Rolling

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Balance & Stability (AOA)

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Bodypump

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Aqua Arthritis

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Aqua Aerobics

17 events,

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BodyCombat

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Aqua Aerobics

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Pilates Mat-based

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Aqua Arthritis

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Barre Fusion

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Ai Chi

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Body Pump

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Aqua Arthritis

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Restorative Yoga

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Yoga Tuneup®

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Barre Fusion

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Cycle

15 events,

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Aqua Arthritis

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Triple Threat

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Aqua Aerobics

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Aqua Arthritis

-

Cycle

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Just Dance

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Chair Yoga

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Aqua Arthritis

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Adult Ballet

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Arm, Core & Stretch

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New! Strength, Stability & Stretch

7 events,

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BodyCombat

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Body Pump

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Aqua Arthritis

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