*Registration required

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Come enjoy the beauty and grace of classical ballet! This class will cover basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. All levels welcome.

Registration is required.

*Registration required

Registration is required.

*Registration required

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Come enjoy the beauty and grace of classical ballet! This class will cover basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. All levels welcome.

Registration is required.

*Registration required

Registration is required.

*Registration required

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Come enjoy the beauty and grace of classical ballet! This class will cover basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. All levels welcome.

Registration is required.

*Registration required

Registration is required.

*Registration required

A chair based class utilizing bands and weights to improve strength, balance and range of motion exercises to reduce pain and stiffness.

Come enjoy the beauty and grace of classical ballet! This class will cover basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. All levels welcome.

Registration is required.